The reason I’m so excited to mentor folks on this journey of The Happy Body is because it works, period. For the last twenty years, I’ve been on a path seeking inner and outer freedom, equanimity and balance. I have taught and practiced yoga, lived in meditation communities, studied Ayurveda and traveled to India.
Despite all these exhaustive efforts, I found myself in my mid-40s full of injuries, 20 pounds too heavy, and leaving my inner peace and equanimity on the yoga mat. Within 6 months of practicing The Happy Body under the direction of Jerzy and Aniela, I transformed my body and healed my mind.
I embraced setbacks, tested, examined, and continued to discover the magic in every aspect of the work. The wisdom of this program is profound. Years later, I feel more powerful and grateful than ever, and now I want to help everyone feel just as alive and excited about the future.