In his talk “Keys to Youthful Living: The Power of Enough,” Jerzy discusses when and how we age and acknowledges strategies to counter this decline as we move through life with diet, exercise and meditative practice.
The Happy Body is available for speaking engagements and workshops for organizations and corporations.
Topics include:
- Keys to Youthful Aging: A Path to Constant Renewal
- Hard Choices, Easy Life. Easy Choices, Hard Life
- The Happy Body: A Proactive Strategy for Mastering Health
- No Runaway Horses: Befriending the Wild Power Within and Beating Addiction
- The Master and the Fatalist: Who Chooses?
- The Happy Stoic
- Perfect Posture: Creating a Pain-free Body