A Humble Bowl of Soup
How soup is both a fundamental nurturing memory for many and can be the staple for a fresh, healthy diet today (cooking strategy and recipe included).
Dignity
Shows the simple dignity of Van Gogh’s Potato Eaters, reflected in Aniela’s childhood memory and poem.
Living Proof?
Shares the story of Ruth, who was ailing in rehab until she started THB at 81 and lived to 99.
One Burner
Aniela gives practical advice on how to stock a kitchen and prepare food, celebrating the goodness and simplicity of homemade meals.
