Making Pierogis with Rinpoche
The story of how a monk came to make pierogis in a pre-Christmas celebration that turned to a discussion of Christmas trees, ritual, culture and perspective.
Happy Body Holidays
The holidays are a repository of memories, many of them related to food. But the true meaning of holiday time is the gathering of family and friends, fun activities, reconciliation, and slowing down to rejuvenate.
Beyond Therapy: Get Out of Your Head and into Your Senses
To stay healthy physically and emotionally we need to cultivate using all our senses
Weightlifting and Poetry: The Polar Powers
The importance of balancing both physical exercise and creativity for a well-rounded life.
Loss Aversion
Aniela tells the story of fixing up a beloved first house in California and then losing it after an earthquake, examining loss aversion as something that restrains and limits us.
A Mother in the World
How mothers can find themselves in the contemporary world when faced with so many choices. How to say no, support one another, and find meaning and inspiration in daily life.
