I want to help you discover a way of living that is full of freedom and happiness. The Happy Body program is a structured and nurturing way to achieve your goals with your body and mind. I came to this program myself wanting to lose weight, but I have benefited so much more than that. I am flexible and strong, with the energy needed to dive into my passions. I am here to help you with whatever struggles you encounter as you embark on this journey to adopt the Happy Body lifestyle. My work as a Happy Body Mentor is supported by my training as a Licensed Professional Counselor, allowing me to hold a very loving space for the difficulties that arise along the way. I am eager to support you in the changes you are ready to make!