Thora’s Why
I have been on a personal and professional learning journey for two decades, studying how we can reach our true potential physically, emotionally and spiritually.
I am passionate about sharing The Happy Body because it has been so transformational for me. The Happy Body invites us to take ownership of our lifestyle choices: through mindfulness, awareness, and a daily exercise ritual we become experts on ourselves.
As a health and wellness coach, I’ve come to see The Happy Body as the ultimate vehicle to assist busy people in becoming the best version of themselves.