How We Mentor: Befriending Your Horses
Uses horse training as a metaphor for working with your emotions, training without “breaking.”
Empowering Self Reliance: From Personal Trainer to Happy Body Mentor
Guest blog by Kim Simmons explores the obesity epidemic and shares her life story as a frustrated personal trainer who discovered the power of THB.
The First Person Who Believed in Me
An exploration of several important mentors in Aniela’s life and the experience of change.
I Can Quit Whenever I Want
Post by Jerzy telling the story about his youth in Poland and how he finally quit smoking.
